#9 – Bullies, Babes, and Blow

xw0a6267.jpg

If one more kid kills him-herself due to near constant bullying with no one putting a fucking stop to it, or a foot in someone’s ass, well, you know, I’m gonna pull a self-BBQ-monk-on-fire move that will surely send a shocking message to the perpetrators, future bullies, their enabler families, and to the schools who really do nothing to stop the sickness. You want action? I’ll give you action. Being an actor/ filmmaker/former bullied victim myself, I’ll do a series of effectively real looking suicide re-enactment videos–like investigation ID or an oldie but a goodie–a pseudo ‘faces of death’ web series, where I come up with all these really creative ways to kill myself on camera (simulation of course, but my disguises will keep’em guessing), while giving full media credit to the bullies who’ve help push victims into early graves. Names, addresses, college applications, will be on full media display for all the world to see…and I know you know that karma cliche’…it really is a bitch. This will be huge, like the fact I’m ‘faking’ killing myself in protest for what these scum sucking rectal warts have done to their victims…’rectal warts’ is what I will now call blatant bullies, just so there’s no confusion over whether this is also an STD PSA blog entry. It’s not. But use protection regardless. Bullies will be publicly outed to no end, talk about wearing ‘A’ scarlet letter. If you have been guilty (and we must make sure no one is falsely accused) of bullying some poor sensitive soul to their self inflicted death, you deserve no sympathy from me…or anyone on Facebook or Instagram…snapchat too.

I wanted to kill myself starting at 12 years old. Needed desperately to get out from under my own systematic bullied existence–there wasn’t a person, place, or thing I didn’t have to scope out first to make sure valley girl terrorists weren’t’ waiting to jump me around every corner. I’m a valley girl by the way, a real one. Born and raised SFV ( like, the San Fernando Valley?) and keep reading to get the full meaning of the enormity of such a statement. What in the hell? Just trust me.

Anyway, by 13, full blown panic and anxiety had set in, accompanied by spells of such paralyzing fear episodes so severe, I’d almost fainted n’ pissed myself a few times. That along with the smorgasbord of nervous tics I’d developed much to my mom’s total irritation. All this shit…just from the thought of having to face bully girls another day.

And even as a fucking smart, evolved and cognitively aware adult women with kids of her own, I still have to watch I don’t attract these energies in some form—it’s the lesson I must learn in this crazy life: to stop being so damn afraid and awarding rectal warts any power whatsoever (loving this rectal wart reference by the way, so glad I came up with it…but also happy I never had one. Eww).

cropped-12698961_1009753652415437_2021900205_o1.jpg

(my official ‘valley girl’ stomach tattoo next to the panther that watches out for my feminine mystique)

Fer sure. I’m a very loving, compassionate girl, but I’ve been fucked with growing up valley. A lot. And I can name 2 other girls I still totally talk to regularly, that had it way rougher than I by miles in terms of being bullied almost to death. I don’t think anyone realizes what the mean girls were truly like in Tinseltown, 80’s val style. Unless you were here, and no, the San Fernando valley did not invent mean girl bullies, hardly, but we sure helped put it on the map. Having your ass kicked in Jr. High at my school, meant aiming to get punched in the face by knuckles bearing loads of silver rings–you know, just to cut your meal ticket up a bit. Girls putting ‘rings on’ to go kick other girl’s asses…and for no valid reason most the time, not like kinda decent motives such as “Hey, you fucked my dad!” or “You bitch, I can’t believe you fed my dumb canary to my brothers stupid python n’ at my own goddamn birthday party?! I’m kicking your ass!” Now those could be reason to wanna jump someone. Sadly, most of the motivation behind a good ass kicking had nothing to do with fucking peoples dads or killing their birds, it was vapid nonsense like, “Hey geek, you think you can wear a red and gold shirt? Like, wrong. I’m kicking your ass…and I hate you by the way, even though I don’t know you, wait…what’s your name again?.”

N’ check out this forced accomplice shit some had to live with, like me this one time–I got bullied into handing over one of my cheap, Tijuana, 925 stamped silver rings, so one big scary girl we’ll call ‘Katie’, could go kick another big scary girl’s ass we’ll call ‘Alessandra.’ And just so you get the visual–quite a few of these mean girls in 7th and 8th grade looked 35, slutty as all hell, and tough as nails.

Rings…it was a thing.

The fallout from such bully type violence via a not-so-accurately-portrayed-in-pop-culture 80’s valley girl, rectal wart scenario (yeah, don’t know if that worked either), could translate negatively in one’s future interpersonal relationships if not handled with intense therapy early on; and even then, pure hell awaited you for the most part.

Bullying: Electric chair worthy offense.

I suggest if you have kids, girls especially, watch for it like crazy without being crazy. It can kill, it has, and it is. So just stop it.

My own torment went as planned as far as having abnormal interactions with loved and non loved ones, especially the men in my life. And with myself of course, but the romantic relationships seemed to suffer far worse than my love and trust of female friends, aside from obsessive clingyness, super panicky n’ controlling behavior, n’ being over-the-top demanding of a friend’s allegiance to me. That was unfortunate, but I was under 18 when it was really obnoxious, and shit gets sealed when your under 18. I’m in the clear with girls by now. Still needy AF, though.

Didn’t fair so well with guys, however, negative patterns repeated themselves into my 30’s and even now into my 40s. But on a much milder scale since I’m considered a Jurassic fossil by LA standards n’ I’m pretty self-realized at this point. But It went badly for a long time, and I put myself and my family through gangs of worry, cause for me, a romantic relationship just didn’t sit right without near constant physical, sexual and emotionally threatening behavior. And not every boyfriend, but most. I’ve since corrected this negative pattern, at present, my primary source of interpersonal male to female issues lies mostly in my struggle with being invisible, or like, monumentally blown off. N’ that blows–as had been done to far too many who didn’t deserve one of my specialties. Kidding. But only about the amount, it was low, so don’t freak out. And no, not every guy treated me like a pile of dead ants, but more than I care to admit. It WAS a problem, and one hundred percent my fault for allowing it. And the blowjobs.

However, I’m happy to report things have absolutely gone up hill since those days, like, phew! Was really worried for a while there, too. All up hill as far as my blurry, 40 something eyes can squint. Up. Hill.  And I’m feeling excellent about where I’m at with the guys in my life! Oh yeah, I got guy’s in my life, I need men as friends regardless of what Harry says, he’s wrong. I like ex-boyfriends too, now that’s a real special bond where you can feel close enough to disclose your feelings and not censor yourself. I hate censorship. Way too intense for that boring pastime. And yes they’re JUST friends, the guys in my sphere, but it’s different than what I have with girlfriends. My girlfriends are my heart and soul and support system we women can never get from the opposite sex, but my dudes are my protectors, counter-point partners, and ego boosters when I need. It’s just a different vibration. Nothing wrong with vibrating.

And in terms of my marriage n’ stuff, well, no physical or emotional berating in any way shape or form, put that crap where it belonged, in a dingy n’ let it set sail in a Venice beach harbor jetty. I like Venice, it’s a freaky place, like my mind.

Now I only struggle with being totally invisible. Said that earlier. It’s really annoying having to remind my husband I’m still around, like in the house next to him? He’s just super independent and I totally respect that, I mean being needed is so overrated.

But it’s lookin’ good, I’m feeling it, I really am. I am…love is a hard one though, for all of us…just go to the movies or pick up a Nicholas Sparks or John Green novel. I have only fallen for people who don’t love me back for most of my existence, the way I love them that is, and or want to be loved. And that’s my cross to bear in this life. And of course, so is this whole self love, acceptance, respect, basic hygiene when depressed, feeding myself correctly and staying off of drugs, thing.

And that’s a lesson right there.

I really don’t want to love anyone too much ever again either, just my kids. They can’t, well, they can, of course they can, destroy you, but it’s a different pain…they can’t hurt you the way the outside can and I’m not explaining myself correctly, but that’s the rub right? “Being born naked in a sandpaper world.” When you suffer depression and anxiety and feel things so so deeply it cuts you–you cut you.

I’d kill to be a sociopath, it’s really the way to go. And I’m working on it. Feeling anything is just dumb, or like my favorite quote “like watching a one legged man in an ass kicking contest.” Which yes, is funny as fuck and a real crowd pleaser, but also sad, pathetic, and totally irrelevant.

People will always disappoint you, and it’s not their fault, it’s yours for putting such emphasis outside yourself–and that’s even if these people have the best intentions. Probably why I collect animals, like my useless rabbits, nothing bad can come out of a conversation with a rabbit. Look, we are all doing the best we can, life IS hard, but beautiful too, so go smell the roses or someone’s panties. I do.

But fuck it, not everyone can be as intuitive and observant as I–n’ I feel really bad for the out-of-touch, I really do…a shame they’re way more successful in life than me. Hmmmm. Whatever. I’m gettin’ that ‘sandpaper’ quote tattooed on my arm next. Real good idea…Walk around pointing to it when I see a potential emotional ninja karate chopping his-her way towards me. Smart move and super obvious. I love the obvious, I’ve told you. I think? I dunno, my brain is having weird sexual exploitation fantasies as I type this, so I’m kinda distracted. Boy, that sociopath thing is sounding fuckin’ money right now.

Let’s push on. It got weird.

At least I’m no longer being actively bullied…only by my kids of course, but that’s this whole ‘non spanking’ generational thing. Not that I ever did spank, in fact, I can’t punish or ground for shit, my kids just laugh at me if I try to take things away too, like if they fail a bunch of classes or get caught ditching or take the car without a license or permission.   Pretty much get told to go fuck myself without actually being told, “Hey mom, go fuck yourself.” It’s an issue.

However, my children are just the two best, most genuinely kind, ridiculously gifted, and yes, beautiful to a fault, funny, and caring little rays of universal light I’ve ever met, and or created, I did something right…you bet. Oh, and of course these two are well aware the effects bullying has had on their mom, her friends, and people in their own lives–they’ve been taught to stand up and fight for the vulnerable. My daughter actually has had a bully target on her back for a quite some time, n’ I hate it for her. Well she did, the bully bullseye on her back, we’ve had to work on it, and she’s dealt with depression and low self esteem due to it’s evilness. She’s come out the other side thankfully. But you have no idea how hard it’s been to restrain myself from the one’s who’ve gone after her. Good God, it’s been a challenge.

She’s incredibly more compassionate now for the experience on one hand, my kid, she really is. I mean this girl’s just the loveliest teen human I’ve ever met, and being a singer/songwriter, her lyrics cover this pain and suffering and overcoming the darkness with such depth and soul and vocal, guitar and phrasing chops, well you’ll be seeing her around soon enough. She’s just the best…when she’s not being super moody…

Most real bullies don’t take responsibility for the sorrow they sew, it’s a narcissistic approach, ends up somehow being justified by ‘their own pain’. And this is painful to think critically about, you know? Some pretty bad shit went down in the homes of bullies we grew up with, still doesn’t get them off the hook, however.

Whatever. I love saying ‘whatever’ even when it’s not warranted and makes absolutely no sense. Who cares? I do…I think. I’d make a great addition to the ‘upside down’ at this point. Thank god for shows like ‘Stranger Things’ where being a misfit is total money.  I accept being a misfit. I am a misfit. I’m a totally bad ass looking misfit at this juncture, and that’s no accident. Like my look n’ stuff, I mean. I’m a punk at heart, cause I love punk rock, but my tattoos, arched eyebrows, penetrating stare, big boobs, deep voice and no nonsense attitude are my amour, I mean armor. And don’t like, go blabbing about it now, either. But it’s all surface, my tough girl act. I’m as sensitive and sweetly natured as a fruit roll.

hqdefault

(Giving credit to this amazing “Snow white lines” EP…to whoever. #CreativeGoals)

Growing up can really blow...Just like my mom’s old Malibu cocaine dealer with a really funny name I can’t remember. My sister and I went with her this one time–and man, you wouldn’t believe this super bitchen beach house this bizarrely small man with the funny name I can’t remember, lived in. So she could party. Cause she was sad. Funny thing was, this really ‘small’ big-ass dealer, used to double as a Beverly Hills hair dresser. N’ that wasn’t uncommon in Los Angeles in those days. In fact, who else could get away undetected as easily as someone who had droves of legit clients coming and going all  day long? A Beverly Hills hairdresser, that’s who.

Yeah, so my little sister and I go with mom to buy blow from the scary small, hair dressing cocaine dealer, and they do a bunch of lines together, mom and the drug midget. I did some homework. Then my sister, who was like, oh I dunno, 10 at the time, gets all philosophical (if that’s even possible for a 10 yr old), and starts freaking out on our mother, that mom doesn’t love her anymore. It was our mother’s fault, not my sister’s, mother always took sides…anyway, the argument went from, “you like Kelly better than me don’t you?” to “You do, just admit it, she’s your favorite!” to “You LOVE Kelly more???!!!???” And mom being so goddamn high, was kinda like, “Well, yeah.”

Holy fuckin’ shit-balls. Let’s just say, even the drug dealer couldn’t deal anymore, made a peanut butter sandwich and went to bed. Very strange 80’s night. A school night no less.

Back to bully’s.

And I’m gonna go out on a limb and say something even more shocking about bullying: I don’t give a rat’s ass if you’re a bully who’s only repeating the cycle of violence you as a child experienced yourself—not an excuse, assholes. Too many resources available for you online, free counseling n’ crisis centers n’ shit, medications, support groups, schools who DO care, and outreach programs, only a click or iPhone call or text away. You got too many things available to you if you feel compelled to harm someone, destroy their self worth and personal security, and unless you are seriously diagnosed with a pathology as in a personality disorder, where you actually do not know right from wrong, well…that still doesn’t get you off the hook, fuckface. So from me to to you, all the bullies out there, from a victim of chronic non stop harassment as a kid herself, this valley-punk-new wave-girl has a message for ya’: “fuck you, fer sure, like totally.”

 

FullSizeRender-4

(Keep reading for the source of my “fuck you like totally” reference as well. You’ll get a bang outta it if you’re over 40, or a cool edgy teen like my insanely talented singer/songwriter musician daughter.)

The 80’s…The ‘Me’ Generation

IMG_8835

(Me on the left, a cutie I have on my Insta in middle, and my BFF, Paula, still is, on Right)

The San Fernando Valley in the 80’s…the most gloriously kick-ass-bitchen-rad-tubular-like ohmigawd! Place to grow up… but treacherous as fuck emotionally. The tie in to my opening monologue is this: an egregiously bulled kid in the 80’s (regardless of any decade actually) becomes 1 of 2 things as they develop…or at least 7 or 8 in a mosh pit of all things once good now fucked. These include: Being hyper sensitive, neurotic, depressed, antisocial, obnoxious, galacticly aware of other’s feelings, suicidal, homicidal, a cutter, a drug addict, socially retarded, painfully afraid, (which could equal unparalleled paranoia) ‘tic’ inclined, a chronic masturbator (self soothing technique), and most importantly–breathtakingly compassionate, which is a good thing, or a BULLY THEMSELVES—perpetuating the psychological theory that the abused go on to be a abusers themselves…big one’s.

I’m a kid of the LA valley girl/new wave/punk scene circa 1980, so I know what the hell I’m talking about—Even if that sounds somewhat counter-intuitive—albeit—stupid even. You hear valley girl, you either think the movie Valley Girl, as in Randy (Nicholas Cage) and Julie (Deborah Foreman) as totally star crossed lovers caught between one’s dedication to the Hollywood punk rock scene (Randy) and the other’s Sherman oaks galleria shopping up a shit-storm bad habit (Julie)—or the pop culture hit song ‘Valley Girl’ by Moon Unit Zappa and satirical rock star dad Frank. Look, what I’m saying is, I was totally fucking obsessed with both the song and the movie, I mean, a cross section of us all kinda talked like An-dre-ah Wilson, the central Encino val from the track Moon so perfectly roasted (with emphasis on certain syllables to give a generic name like ‘Andrea’ an exotic new sound). I’m telling you, this song was such a hit with us girls at Walter Reed Jr. High in Studio City—I even stole the best lines from the song n’ ran around telling everyone to “bag their face’s” n’ tried to claim the phrase as totally mine first. I was kinda an idiot.

And c’mon?! As far as the goddamn movie? Valley Girl?—I mean, Who the hell didn’t wanna bang a hot punker guy like Randy from Hollywood High—all too edgy n’ ready ta’ roll a lusty “fuck you,” no respectable val girl would utter let alone give a handy to.

The flick was way bitchen n’ super rad but totally unrealistic. Every val bird I ever shot a sideways, wet’n’ wild, turquoise eye-shadowed glance at, cussed so epidemically, me included, like, we all could of mass produced giant dicks out our dirty mouths; just like Orks born of shit-pits in Mordor.

Ok, bad Lord of the rings analogy aside, we as Hollywood and not so Hollywood kids, had to face some facts in all reality…like, this is ‘real time with Kelly Walsh’ right now—Randy stood for what any girl would want; an anti-hero of cataclysmic authenticity, rocking no hang ups in his spellbinding confession of heartbreak n’ love. This of course was due to Julie turning her ‘Contempo Casuals’ back on him, as he wails painfully to the effect of: “I fucking love you Julie!!! Get it?! It’s your fuckin’ friends, isn’t it? You’re choosing your valley friends over loving me, aren’t’ you? Fuck Julie!”….She says nothing, but you can see the pain etched on her super squeaky clean valley girl face. Yes. It’s true–she loves Randy, goddammit she does, but the valley is just too totally rad to leave behind. Of course I’m gettin’ to the best line ever written in cinematic history, and it comes straight from the punkers mouth as he realizes valley girl Julie ain’t budging on true love over popped Izod collars: As Randy turns in his creepers (or some punk rock kick) to leave, he stops himself, turns back, and yells amazingly  ‘So fuck you, fer sure, like totally.” Never a better line written.

Alas, This movie got so much wrong, but the through line proves sustainable: you can’t choose who you are going to fall in love with—unless they have a bad blond bowl haircut like Tommy, the dorky val dude Julie chose over Randy, and or they say things like, “ She’s totally freaking out, what other val dude can touch me?”

Christ, Nothing like Randy and Julie from ‘Valley girl’ the movie ever happened to this valley girl in real life and I’m the real deal. Well was. Got no action in Hollywood or pacoima or any fuckin’ place–my love life was a total bust. Only thing I could ever hang my Micky Mouse ears on, was constant, non stop, kick your ass bulling wherever I went. Kinda kills the mood for romance anyway, so maybe not having a guy wanna finger me wasn’t so bad. But don’t get me wrong, I lusted so hard after so many guys, well, I’m not gonna disclose too much about my time alone in the bathtub with the hot facet water, but when I start releasing pages here and there from my semi-autobiographical coming of age 80’s novel, you’ll get so much straight forward, uncensored sex stuff your head will fall off.

So fer sure, I gave up on myself early on as far as sex or like, even a ‘hello’ from a dude —n’ I got used to the notion that due to the bullying and mean girl culture I grew up in, where the more physically violent a chick was, the more kinda popular she’d be; that growing up “valley” was totally awesome, but polymorphously dangerous, too.

…I get asked all these really goofy mystical questions with such awe n’ wonderment, you know, like what it was like being an LA native n’ stuff? I even kinda have an attitude about it, I need to get over it too, I got nothing to be all uppity about. It’s funny for me, though. I get, “What was life really like in Los Angeles California…Hollywood!?” That’s a geeky one. Foreigners from like, Texas or Florida, east coast imports as well, ask me this shit all the time. Hilarious. It’s such a weird question too, I don’t know any other life, do you? I mean, from wherever you hail from, your upbringing was your upbringing even if it was hillbillies n’ moonshine like people from Texas. Face it, everyone in LA, not originally born here, is looking for fame and fortune in entertainment in some fashion, n’ it’s a big deal to be originated from such a star studded place. I get it. We are a town of permanent out-of-towners.

My dad was kinda famous. Don’t know if you knew that. Still is. He’s a cult movie icon in many respects n’ I just love the shit outta it. That was fun growing up, but non of the teen mean girls who’d promised to have a couple of guys follow me home, then rape me, got the memo, so that didn’t matter non.

He wrote and produced this cult classic, Robert Altman directed film called “California Split” starring Elliott Gould, George Segal. Great iconic talents lending themselves and their expertise to such an awesomely written and directed piece of film-making magic. Real film-making, when story and character development meant something, not just quick edits, super hero nonsense, CGI and explosions.

Dad did good.

But our car still got repo’d in the middle of the night, mid 80’s style. So that kinda sucked. My mom even chased our leased brown and tan monte-carlo down the street at 4 o’ clock in the morning, screaming ‘YOU MOTHERFUCKER!’ at the top of her lungs in her underwear. Scared the shit outta the whole North Hollywood neighborhood. Man, That was a scene and a half, so was the next day when we actually went to collect the car back from the repo lot, and mom sucker punched the bag-man in the stomach bringing the jack-off to his knees. Those were good times, I really miss that wonderfully goofy gal.

She died 9 years ago, my mom…n’ I’m still here…and that’s a good thing. Still totally n’ fer surely fucked up over it, though. And that’s the rub.

IMG_8836

(Me, on left, again, as I morphed into my New Wave phase…and yes, that’s Hesher chick in middle)

Dedicated to 12 yr old Gabbie Green, who recently took her own life via hanging at the hands of ‘schoolyard’ bullies, as well as their new cowardly medium: Cyber-bullying. I Dedicate this blog to all children who have fallen victim to this cancer, in fact

The Cranberries, Jessie’s girl, suicide, and staying here…

 

Dolores O’Riordan, lead singer of the Irish 90’s band ‘The Cranberries’, as it points to, took her own life via drug overdose at 46 years young yesterday–46 is young by all current standards, however, when you deal with constant, chronic, debilitating depression/anxiety/bipolar disorder, well, 46 seems a long goddamn time to suffer here on earth. I’m 47, been suffering most of my life, in fact, I don’t remember a time (other than with my kids, they are true life savers) I wasn’t wishing for a quick painless death to end the morbidly invasive thoughts, the constant terror attacks of emotional grief I’ve learned to get used to at this point (if you can’t beat’em, join’em). I navigate it daily. But I don’t want to just ‘navigate’ anymore, I want to thrive, not succumb to this illness, and yes, I, as well as she, as well as all of us, have intense moments of sheer joy and intensely happy times. My kids have given me that. My kids have helped me see beyond myself in many respects, I get to be here to make sure they have the very best life has to offer, and damn it, if they too are inflicted at some point, I’m the North Hollywood, San Fernando valley bitch who will be their biggest advocate and protector.

That’s if this illness doesn’t destroy me first. Shit.

And therein is the problem with it. At least being a writer gives me an outlet, so many have no outlets other than escapist remedies, and trust me, I’ve tried those too.

We have lost some really crazy talented folk in the past year or so–Chris Cornell, Chester Bennington, now Dolores O’ Riordan (there’s more, I am not leaving them out on purpose, I’m just so upset I can’t think straight right now…I’m beside myself). And let me divulge what we’ve all learned about these people we’ve come to know but don’t really know; these were highly intelligent and high functioning, cosmically conscious (by reading the quality of their intellect and grace in interviews n’ such) talents who were parents as well as creative visionaries. As I’ve read of one suicide after another, the through line is always the same–their families were the the real reason to keep going, the music second. Being a human first, your work second, seems to be what we are having to learn the hard way.

I’m no celebrity, and that’s troubling in many ways when I disclose my own mental status, us normal folk tend to live in fear of being discriminated against or worse, not believed (I can’t tell you how many people think mental health issues are total bullshit till one of us finally kills ourselves, oops!) for our openness, where someone in the limelight often get’s more vocal and or fan n’ peer support, and that in no way takes away from their suffering one bit. To suffer in public is probably harder than to suffer in front of maybe, like, 10, and I’ve been a performer and such for most my life, but ‘the masses’ I am. Yet, I have an amazing support network, I must establish that–how did I get so lucky to have the friends and family who support me through my mounting turmoil? I’m a lucky one in many respects and I thank god for the people in my life who take the time to nourish me when they got their own shit going on. We all got shit.

The famous folk who have been brave enough to come out with their illnesses have raised awareness for people like me and my emotional kin, and I’m so so so incredibly crushed some had to end up losing their lives in the process. I hate having to post this today, but Dolores O’ Riordan’s death has hit me hard due to the similarities in our personal lives. I felt I had to.

Suicide has a very creepy side effect, and yes, it’s the fact that it’s somewhat contagious. Please take care of each other, please reach out, please support, please be a community who cares and helps out, do favors for each other even if you don’t feel like it, it’s what heals, it helps, It makes a big difference, it really does. You know the saying “together we stand, divided we fall?” It applies to mental health not just the military, so get on board even if your hella’ busy.

As far as I’m concerned, mental illness has never been accepted into the mainstream, cancer has, drug abuse has, shit, almost every ailment gets more do-overs than we do. But that’s the lack of education on the subject–and you can’t look at depression under a microscope as easily as a high white blood cell count, so that’s an issue when getting people to invest in your recovery.  But you know, we are all of you, or more precisely, there’s more of us than you will care to admit. I bet almost every other person you know is hiding their own emotional dysfunction, some better than others, and that boss or boyfriend, or teacher or cop you encounter day in and out, might just be suffering in silence themselves, as in clinically depressed or meets at least one on the myriad of mental health disorders on the deli sized menu. You never know what’s lurking in the hearts, minds, and chemical make-up of someone else, but It’s rampant, that I’m experiencing the more I come out myself as an advocate for mental health.

But I get it, coming clean is fuckin’ scary, it is, n’ I don’t care how accomplished you are, hell, doctors have one of the highest depression rates amongst professionals who suffer–suicide: it’s not just a dentist’s disease you know.

‘Tis a double edged sword to disclose your mental health, you know exactly what I’m talking about too, especially if you love your work but love your kids more. The shunning is real, the not hiring is a dirty little unknown fact, and you know, the not being included sucks all kinds of assholes even if you are more qualified on all other levels than the folk doing the judging.

Sad state of affairs if you ask me, and you can ask me anything and I’ll be honest with you–honest but supportive, supportive but wickedly (humor heals, not just love) funny, and yes, I will always try and get a laugh out of a depressed comrade by any means possible (no PC humor here folks, can’t risk it at this point).

The Funny Shit: it helps me but only after being validated. See how that works? Validation first, comedy second–won’t even secretly judge and laugh at you even if your paranoia convinces you I will. I won’t, believe that. In fact, you just might end up being my goddamn hero. So like, maybe we don’t need to be sneaking around in the bushes n’ under the covers smelling like ‘a bag of armpits’ or like, creepily spying on the neighbors in fear of losing what we have? People who listen and don’t judge you on your mental status like me exist, you just got to find and create your community of go-to’s and not make the mistake of ‘casting pearl before swine‘…that’s super important with this illness (until society catches up and catches on, and they will, it’s coming). So hear this; investing yourself in the wrong people can do more damage than good, so in that case get a life sized Halloween doll (I have a 6 foot 5 pennywise clown) and talk to it if you must or your dogs (that’s if your aloof canine doesn’t get up and leave the room if your anything but super happy,  so yeah,  that can backfire and  make you feel like drinking bleach, so beware with animals, too).

*Choose your audience wisely is what I’m saying. And they’re out there, the earth angels I’ve blogged about the very first time we met, you just have to manifest them and you can. You will.

While I’m on this rant, I’ll go on to say, to remind you or anyone dealing with a loved one who suffers, that it’s not personal when we, they, you, he-she-it, can’t cope and or lash’s out…maybe that’s why we tend to isolate so much, no one wants to dump on a partner all day long, that’s contrary to popular belief, I know, but that’s the truth. We love you too much to want you pulled down into the muck even though your down there with us and can’t figure out how to help.

Here’s the part of the blog where I get more clinical, like science n’ shit, n’ you know, I just don’t want to rant about how shitty this disease is, I want to help find solutions and so do lot’s of people in the medical field, so let’s light a fire under the asses of scientists and get some truly curative treatments on the market. Ketamine is a big start in the right direction, but it’s not an end all be all.

*Note, Depression lies to you. It’s one of the most seductive sexy liars you’ll ever encounter in your whole damn life, no joke. Seriously, it can get you to off yourself, it’s seriously bad news. Don’t believe the lies.

*Depression destroys your faith in not only yourself but in everything you used to love and were once fuckin’ pumped over (but still are, you just are being sabotaged and fooled, don’t believe it, you’re still worthy, you’re still viable, you’re still hot, you’re still better than everyone else…kidding, well sorta..made you go “Ha! Wait, what?” at least).

*Clinical depression on any level will drain your internal resources if you don’t find a way to monitor it and keep it in check…remember (not that you forgot, maybe you never knew?), your brain is as plastic as you keep it, and I’m not talking cheap plastic ‘chachkies’ made in china either, I’m talking physiological ‘plasticity’–the ability to keep the mind pliable and flexible, able to synthesize new information and create new neuro-pathways, the kind that tend to die off with age and chronic trauma. Gotta keep’em working, gotta keep’em growing. (Check out the science on telomere length; BTW, telomeres are the caps at the end of each strand of DNA that protect our chromosomes from aging, fascinating in fighting diseases of the mind and body. Hoping to see meds made in hopes of keeping these telomere lengths long and lovely when a cell divides, that instead of dying off due to age and chronic illness.)

*It’s just the same as working out your physical body, your brain needs the same or more as you age, for depression and the other fun AF disorders that co-inside with it, tends to get worse as we trudge on, not better, so get on it A-holes! I am! And trust me, I’m pretty screwed up but still doing A+ work (but at my pace, not your pace, the pace that allows me to not collapse, so know your boundaries, know your rhythm, know what works for you and stick to it), so you can too.

*And let me remind you, if your a sufferer, you must be on your own recovery all the time, never letting up. Just how it’s gonna go, so get used to it and move on.  If you’re not on it every single day,  you can relapse or get worse, even in a remission period, so support yourself through it. Sorry. Sucks, I know. But there is hope, and yes, there is help, and yep, there is healing and you don’t have to become a hot-yoga-sugar-free-vegan to obtain relief.

In ending, I’ll leave you with a piece from an article I just read up on yahoo today in honor of Riordan’s passing.  It’s from the great empathetic mind of someone in the media who seemingly has it all, Rick Springfield. I totally and completely admire both his honesty and talent, Springfield’s unabashed candidness regarding his own brutal suicidal depression and the self loathing, something he’s struggled with all his life, gives me some strange comfort–I’m not alone, no matter how cheesy that may sound. If Rick Springfield can suffer and he’s still here, then there’s hope for me. I don’t know why that makes sense, but it does, so thank you Rick Springfield, you help me every time I read up on you when I’m in the trenches. A reminder to all that mental illness does not discriminate as we’ve learned just today with the sickening loss of Dolores O’ Riordan.

From the yahoo article:

“Springfield described his depression, which he calls “Mr. D,” as something that “you kind of become acclimatized to … almost like a friend.” He added that suicidal thoughts are “part of my makeup.”

‘When you get to the really dark point nothing’s enough’

The father of two said he has always “been very open” with his two children about his depression, saying: “They see the darkness in me.”

He added that while he knows taking his own life would “devastate” his family, in his darkest moments, he isn’t able to think about that.

“You think, ‘They’ll, you know, they’ll get through it.’ And they will, because we’re human beings and we deal with stuff,” he said, adding that during his worst bouts of depression, all he is able to think about is “just getting out.”

But he’s still here, and I believe he will be for a long time due to his commitment to keep awareness at the forefront. Be vigilant people, be supportive, to be available to comfort and listen to each other, and you can always count on me to be some-kind of light for you cause I know you are valuable, and we need you here. Know I will tell myself this same thing 25 more times today, even when I don’t wanna believe it, cause depression lies…lies, not reality, remember that.

#6 – Special K part one

My Ketamine clinic smells like a field of lavender awash in a cup of beta-dine cinnamon hot toddy whiskey–why? I dunno, but I suspect it’s the super enticing kurig machine sitting on the side table as you walk into this very fancy upscale office, you know, the one calling your name but you cant’ have cause your fucking fasting cause it’s K-day (You fast for infusions or you’ll never stop throwing up, special K is an anesthetic after all, not just an EDM dance club party drug to chase with Ecstasy you know). It’s torture cause they got coffee pods with flavors even starbucks didn’t know existed.  And it’s weird cause there’s no surgery goin’ on behind that door with the push code lock on it, just syringes full of pure clinical grade Ketamine, the new front runner in a failed field of depression treatments that have included every antidepressant and mood stabilizer on the market. Fails, as far as I’m concerned, traditional antidepressants are total fails plus they make you fat as a house n’ lose your hair n’ rob you of your only other happy place–your orgasms.  Ketamine works on the brain in an entire different way, it works by repairing the glutamate receptors, one’s that are damaged from the very act of depression itself. Ketamine rebuilds and repairs, not masks, not covers up, plus it makes me horny, so there you go.

Anyway, the darn smells of this place don’t hit you in any distinct order when you walk in, it’s like wine tasting, all these different notes of fruit, dark chocolate and   pharmaceuticals caress or like, punch out your palette, but you gotta swish it around and make a really pensive ‘thinky’ face to truly get what the hell’s going on. I don’t know what the heck it smells like, but I like it. A Lot. And this clinic is kinda fancy, like I already told you, almost like a Beverly hills med-spa, I mean, I don’t know whether I’m coming in for my mental health or botox. We’re LA people after all, as in everyone in the clinic that lives in Los Angeles looks kinda fabulous, even if completely teetering on the ledge of utter emotional collapse, but not the one’s that fly in from North Dakota n’ stuff. Those people look about as bad as they feel–roadkill comes to mind here. And this is not a total put-down or surface’y observation only, see, this disease, the disease of mental unrest (I hate the follow up word ‘illness’ it has just such a weak ring to it) not only ravages your soul (it does), but your physical aging as well (500%). It’s the hormones released I suspect. Makes sense. If cortisol, adrenaline and all the other stress hormones that serve that life saving ‘fight or flight’ response when like, you are truly fighting for your life (supposedly a temporary state of urgency), are constantly dumped into your bloodstream 24 hours a day due the imaginary gun shoved in your mouth, well, your looks take a shit. A big one. I’m no doctor, but I know that much. I learned a lot in my anthropology class, what can I say, got an A.

When you witness someone who looks as bad as they feel, I dunno, you just get what this disease can do to your life. Clinical Depression sucks out your essence through your asshole, then makes you eat it back up, then you hit the repeat button. And the same thing happens over and over–an endless treadmill run you never get conditioned from. Just trashed. Unless you stop it. That’s what I’m doing at this fancy Ketamine clinic, saving myself from myself, just like all the other roadkill in here (the lovely LA one’s too, we’re all roadkill at this point regardless of the protective shellacking).  But man, if I owned this place, and trust me, I’m jealous AF right now that I don’t, like it’s already a cognitive med-spa for suicidal mental disorders n’ the like, but oh so easily could combine an esthetic approach as well. An add on option. Just hang in there, let me explain before you violently discredit me. So, if depression, anxiety and a fanatical urge to drink bleach have made you look like freeze dried gorilla shit, like your whole head sucks at this point, you see, getting an infusion of Ketamine to cover the mental side PLUS 24 units of botox and half a syringe of juvederm could work fucking miracles on the entire damn self. The inner and the outter, it’s symbiotic, it’s team work, it’s the fucking real one stop shop we’re always hearing is the way to go in life. A One stop shop and that’s all I’m gonna say on this.

Not Lisa though, she fuckin’ hates it. The smell I mean. You know Lisa by now, she’s my partner in crime, she get’s it, she’s up in it, she’s the one sending me inspirational quotes everyday from Buddha and his pals and jus’ like, keepin’ us both going I think. She walks the walk better than me, but I’m more messed up than she by far, so there’s that, but we are in the same boat together non the less. Sometimes it’s just a blessing to have someone you truly adore be in the same boat–life raft if you will, even if the roaring rapids your on end in a massive waterfall drop upon jagged rocks. Anyway, she can’t stand the clinic smell, I love it, so we differ on opinion there, but that’s in no way a slight to either one of us or the place, we are both in cahoots the shit is IV gold. Who cares if the joint smells like Santa and his Christmas crack? It works.

Both us girls on the K-train now, me first, I trail blazed, but she brought up the caboose and now the bitch is doing better than me. Can’t believe it. I’m so glad though, being in the throws of any mental disorder is nothing to get jealous about, and I can see how amazing these 6 infusions have been for her and another dear friend of mine suffering just a very difficult bout of ‘situational’ depression. It works for that too. Heck, I’m reading the young hot social media creator billionaire’s club are lining up to do Ketamine infusions to free up more creativity in their cluttered brains. Crazy. Kinda like a good mental douching. Great Idea if you ask me, and it’s super fun, the K psychedelic trips, or ‘dis-associative experience’s’ as it’s called clinically–I just get high as fuck n’ love it, so it’s again, a win win and your done in an hour.

Now listen, I’m not gonna say Ketamine is the answer to all problems, it’s not, but it sure does fix some damage you can’t just repair from deep breathing and a vegan diet, there’s some real observable science involved under a microscope here, and I’m all about science. But I’m still teetering, I’m still struggling, but it’s taken a big edge off.  I’m a harder case, however, in all areas of my physical being, always have been, always will be, I’m sorta a DNA marvel in that respect….it’s not that god hates me (I really should pray more, it’s true, in fact, I’m gonna pray my ass off as soon as I post this) but maybe my calling is more about some karma I gotta work out in this life or something. Maybe I killed a trillion baby squirrels n’ ate’em in my previous incarnation, maybe I was a dead beat dad n’ just fished a lot and didn’t pay child support. Who the hell knows, I sure don’t. But I’m not giving up, I got great kids to turn my bad karma around by being the best authentic selves they can and I’m behind them a million percent and they are the greatest most excellent things I’ve ever done in this life–in that respect, I win (this winning thing is very big with me today for some reason).

Stay tuned for next blog, that’s were I tell you about how great it is to get really high on Ketamine in a clinical setting and not get arrested for it.

5 – Suicidal Tendencies…and not the band

We sat across from each other like we always did when we met up in his majestic all-windows-over-the-city office space impeccably decorated in an upscale Tex-mex motif–he, his usual chipper compassionate cute as a baby bunny self, me, my usual suicidally sarcastic funny girl with a side of big bouncy tits and velvety red puffed up lips. The usual. Yet upon closer inspection from a very keen eye, a stupid eye even, you could see something was gravely amiss—comatose even, about the whole exchange. No. Not even as good as comatose. For me personally that is, my doc is always a breath of fresh air, nothin’ was his fault, in fact, if it weren’t for him, Lisa and my kids, I’d be deeper than six feet under…It’d be at least 12. At least comatose means you still got a chance of coming around at some point and everyone’s still goin ape-shit praying at your bedside and bringing flowers n’ balloons n’ all that ‘get well soon’ horseshit, right? Well, Not this time. This time there wasn’t gonna be flowers or balloons, no praying to lord baby Jesus, no cheering section to whisper in your ear “Hey, keep fighting ya’ hear?” No more horseshit. Not this time.

We sat, my psychiatrist and I, in what could only be called, after all our successful sessions together, an uproariously uncomfortable exchange that consisted of half strained silences interlaced with clinical banter—strained clinical banter then dead silence, all my fault–we had run out of conventional drug cocktails and shock therapy was off the mental health menu 192%. Yeah yeah, I know…I know how new research says ECT is all the fuckin’ rage again, like how it’s so simple and effective, kinda like getting your pussy waxed, but I’ve also heard one can lose considerable memory. Understand something about a writer and her memories: that’s all we have, good one’s, bad one’s, extremely disturbing one’s, it’s those memories that make us interesting and soulful.

“Like what do they do? Tie you down n’ zap the shit outta you till your ears bleed? And you need a series of these things? Like 9? Can I get a punch card maybe? Like, if I do 9 the 10th is free, kinda like a complimentary green juice at Robeks?” The minute it left my red lips I had decided against the barbaric practice even if it wasn’t so barbaric anymore. Not to take away how effective it has been for so many who are deemed ‘untreatable’, for them, this procedure is life saving even if you come out like ‘warren’ from Something about Mary.

Next.

“Doc what’s left? I feel utterly terrified by my trajectory here? I mean, I kinda feel like I don’t have that much time…not being dramatic, but I’m getting kinda desperate, n’ me desperate is something no one wants to see unless you love movies about concentration camps.”

My wonderfully patient doc just took me in, he pondered my worries, he thought about my pain, he knew I was in trouble and finally ‘saying so’ and above all else, he knew how much I hated feeling vulnerable. I could be vulnerable with him cause he always had my highest good in the highest regard, but man, in general– vulnerability is pretty much a state of being that bites you in the dick. Especially if it’s cast before swine, you know? I’ll cast nuggets of shit-balls in front of swine all day long, but no fuckin’ pearls. That’s a mistake I’ll never make again, not even with my beloved dog Jack. Sometimes when I’m so down and out n’ telling him, my boxer Jack, all my problems, he takes a deeeeeep breath, let’s out this fantastic sigh which makes me feel he’s really there for me, then gets up and goes into another room and doesn’t come back.

Mother. Fucker.

Nothing can make you feel worse than mans best friend being a dick. So I’ve decided, you know, being vulnerable is stupid and dumb and anyone who engages in it either has an incredibly low emotional IQ or was dropped on their head as a baby.

The best part about my doctor aside from his great bedside manner? No matter how awful I feel, he always laughs his ass off at my ill but perfectly timed jokes. It’s really the best medicine n’ I can be funnier than shit, already told you that. My humor is at it’s peak when in the active throws of suicidality, and why not? Makes total sense. Got nothin’ to lose but laughs at such a point, and I really work it for those laughs. I can’t tell you how much. Always lookin’ for a smirk outta someone even when I’m planning on being dead  at some point soon.

Didn’t matter though. Nothing mattered much that day. My doc was almost gonna call me in a bed at the psych hospital, but I made him an official promise I would’t hurt myself and I would never let him down. My Doc and I, I’m really grateful for his active HUMAN concern, not just doin’ his job, ya know? So we sat across from each other, Me, being sarcastic and fatalistically hilarious, him, trying to figure out our next course of action.

Couldn’t escape it though–the sense of hope oozing away out my ass, down my slinky thigh, then past my toned calf and ending in a very muddy puddle of shit on the floor next to my super sexy high heeled suede boot. I dressed for today, I felt I had to, it would be the last thing I could offer this cruel world–to look good goddammit.

“Ketamine, Kelly.”

And the light went on. For reals.

“Yaaassss…special K! It’s my last hope on earth!”

“Well, NO it’s not, Kelly, there are plenty of options still, (2 options actually, and the one that included electricity was 192% off the table).”

“Ok then…I’m fuckin’ in. How much does it cost?”

“Not too sure, but the clinic I’ve referred patients to does not take insurance and I think it runs at least a few thousand for a series of 6? But don’t quote me, I’ll give you the number.”

That right there I could not process no matter how depressed I was in the moment.

“Wait what? No. Noway. What? Really? For Ketamine? As in Special K? The ol’ dreaded K-hole? The EDM dance party drug everyone sniffs then chases with ecstasy? Thousands of dollars? We’re not talking china white here, Doc.”

“I’m afraid so, but it’s been very effective for treating your type of depression, the research is incredibly promising in fact.”

“Well so is going vegan to lose weight, but I’m not paying 50 grand to feed myself nothin’ but smashed beans, rice, and kale dust in place of a real turkey sausage.” I said something lame like that anyway, in fact, I don’t recall anything exactly from our sessions, but you get the picture. But I’m pretty sure he laughed hard at my vegan comment, and I’m pretty sure it made me feel comically validated.

“Ok then. I’m gonna do it. I have to.”

My sweet smart doc agreed with me, even saying he would call the clinic and talk to the head guy himself or something, or maybe it was the other way around, but all you need to know was I was in good hands, and that, if anything, gave me some hope. Plus I really love drugs, so this could be a total win win situation for me.

“Alright, Ketamine…gonna do it. You sure you can’t superscribe me extra long acting opiates though? Seriously, opiates are the only things that take away my depression and morbid rumination on contact, as in immediately? In fact, it never fails. Why the fuck is that? There has to be something in the brain pleasure receptors that gets activated in severe depression with this class of drugs, right? I mean, I’m not crazy. Well, I kinda am, but you know what I mean. Maybe that’s why I’m obsessed with’em…oxy, norco, even a little time released dilaudid–feel fuckin’ great and problem free within 15 minutes every single damn time and it lasts for days…you know I have interstitial cystitis, right? Like I lived in pain management for years, how you think I’m so incredibly educated on the molecular struture of pharmaceuticles? I know some things.” I musta sounded either super smart or super retarded cause it garnered me a good hardy chuckle.

“No Kelly, I don’t think that’s a great alternative.” He said something like that. Then probably laughed. A lot.

He didn’t shoot me down as fast as you might think, however, for I am insanely academic (community college smart) and intelligent. So he thought for a second about this very touchy topic, for it actually holds some medical journal merit—even read about a doctor/author who touts a book called the “opiate cure” out of Canada n’ it’s all about opiates and the brain in pain.

Dr. Ashton, my shrink (finally gave you his fake name) thought about it for a while longer, he always gave me the benefit of the doubt cause I get straight A’s in all my social and behavioural science college classes like I just mentioned (I’m an adult return student, and yes, it’s the most humiliating thing in the whole wide world), then he spoke.

OF COURSE HE OPTED OUT! He’s not fuckin’ stupid. I figured as much, if I were him, I’d of unsubscribed too.

Ketamine it was.

 

Had this really awesome blog started on my now infamous Ketamine infusions (it’s really only famous with a small group of my closest, most intimate friends. But after this next blog or so? Shit’s gonna really blow up, watch). Anyway–quick re-cap: I shot up (the doc shot me up, not myself) 6, sublimely fiendish, hallucinogenic trip inducing, brain plasticity expanding, emotional regulatory healing, ketamine syringes that stopped my obsessive suicidal rumination after infusion number 2. A miracle. But somehow managed to exasperate my ‘horny as fuck’ hyper-sexuality, so I was up against double the amount of plugged in (not battery operated) vibrations. Which is fine, by the way, great in fact.

Ketamine. Who knew? It works. Miraculous stuff.

So, 6, SIX infusions spread out over two weeks–all in a last ditch effort to save myself from myself. And it did.

I got through the first paragraph of the new blog (and trust me, it’s a good one so far) and had to quit. Not quit Special K, just the topic. For now. I will assure you, when it does post (next, it posts next..second to next) shit will be the funniest damn, most informative blog you’ve ever read. Not really, but you’ll def get a bang outta it not to mention some first hand ‘K’ accounting. So stand by.

It was because of my heart. It stopped. No it didn’t, but it might as well of. My heart started to ache in such a suffocating, like so goddamn bad, so painful was my whole idiot heart, that taking a deep breath was completely counter-intuitive to feeling better.

…shit’s serious when a deep breath only makes things worse, n’ that never happens even in the ER.

I stopped writing about Ketamine cause my heart was bleeding out, all over the place, but inside me, A hemorrhage of sorts. I could totally tell too, no need for the barium enema ct scan in the emergency room to confirm it. Unless that’s your thing. Enema photo imagery. I actually know tons of people who go to the ER just so the frazzled graveyard shift can be first witness to an x-ray revealing a whole jar of organic peanut butter shoved up an asshole.

No I don’t. I know no one who would shove an entire jar of peanut butter up their ass, just a lamp post minus the shade.

Anyway, back to me. So, I was feeling all light-headed N’ vomitous due to crushing chest pain, n’ like, was moving fast down that weird “shit I’m deaf” narrow hallway inside the mind–the one that happens right before you keel over?  You know, the typical but terrifying vasovagal response? Paramedics frequently use that term, it’s official sounding. Fainting, it means fainting. I got a vasovagal due to my overwhelming heartbreak, a heartbreak I still haven’t explored the genesis of yet, but was strong enough to cause a swoon, forehead first n’ face down upon my dirty keyboard.

It’s really a wake up call when your heartbreak hurts so goddamn bad it causes you to just up and pass out. I didn’t fully pass out, but almost.

You never wanna fully pass out from an emotional trauma, trust me, you might end up crushing an overpriced wooden pottery barn kiddie chair, hitting your head causing a mild concussion, then waking up 10 seconds later to the invigorating sound of a million fizzy bubbles bursting in your ear cause a can of coke is spilling all around n’ inside your newly blown out hair. So don’t do that, it sucks.

Chest pain, the non myocardial infarction kind, no matter what’s causing it, is a tell tale sign your heart has sprung a leak and your gonna die from blood loss even know you never lose a drop. Understand? It’s symbolic but it’s also real, you can die from a broken heart, it’s in the medical journals, it’s a real thing, so buyer beware.

I could not only feel it, but hear it– the sound of blood passing through one membrane only to fill up the next, till the entirety of my inerds were re-marinated in my own emotionally poisoned blood supply. Yuck.

So, in that instance, I Just couldn’t type another word. Not a word. I had semi fainted on my keyboard, mid ketamine blog, only to come back around to the fear of metaphoric blood getting everywhere. Crazy.  This blood, my emotionally disgruntled blood, ( I love blood by the way)  would just sprout out of me as if I were an over-filled water balloon punched with a million micro-needle-pin-point holes. A bloody balloon.

N’ you know what I’d be then? Do you? I’d be A-Red-n’-Ready To Grow Chia Pet Plant Person. There is no such thing, of course not, how fuckin’ stupid, but I’d be a blood soaked plant person. I just made that up, A chia plant person soaked in blood yet full of holes for seeds to sprout. How inert is that idea?  But wouldn’t it be a great white elephant gift? Like at the Christmas office party? That thing would probably go off.

And there you go, Ketamine blog on hold, and this one dead on arrival.

I know you wanna know what caused the heart pain, and I’ll tell you what I do know: it’s from un-felt feelings. That’s it. But not just any feelings, that would be ridiculous. I’m talking about not confronting the big guns, the Nazi regime, the full over-stuffed enchilada. Unexpressed, unfelt, and unacceptable feelings of love and heartbreak. The feeling you are living a life of complete and utter unrequited love, yet no one’s actively rejecting you. It’s just always there, gnawing, aching, stabbing, sequestering, crushing.

So I typed this instead.

I end with the best advice I’ve gotten in two years, got it texted to me last night from my very perceptive muse actually, you know, Lisa, I’ve told you a little about her.

Lisa, she’s just simply the best, you know? She really is. N’ how lucky am I to have someone to share this ride with, you know? Who really gets it, the whole ugly mess of it–juuuusssttt fuckin’ gets it, no explaining, no nothin.

She’s the fuckin’ bees knees is what she is. And smart and beautiful, and funny, and In fact, I love and admire her so much I wanna eat her whole face off. That’s actually cause she’s way prettier than me, n’ I’m the poor mans Lisa even though I’m quite thankful in the looks department, but still wanna eat her head off.

Anyway, when I told her my emotional pain was so profound from not dealing with it, like super traumatizing emotions n’ stuff, she offered up the wisest piece of advice ever: “you gotta go deeeeeeep Kelly, into deeeeep denial. Keep those feelings waaaaay buried, that’s what I do n’ that’s called nailin’ it.”

Gold, fucking self-help gold. It is, and she was right–I wasn’t able to process the level of pain I was confronted with, so instead of having it almost cause my heart to implode, it would of been a much a better choice to choose to not let it ravage me when I wasn’t high, I mean, prepared enough. Get it? Finally, advice that actually makes some fuckin’ sense.

2 – Dry Cry

I wanna cry buckets–I need to cry buckets if you really wanna know, it takes the edge off of my intense suicidal rumination habit. But I can’t cry, just can’t, nothin’ there.

So yeah, there’s that.

It’s this damn fucking rumination! Over n’ over n’ over n’ over, it never ends, I swear, it’s what’s killing me actually, not the means of my carefully mapped out method of death–cause I’m NOT dead yet. Just ruminating about being dead. Over n’ over n’ over. See what I mean? If I were dead, there’d be no more ruminating all over the place, cause I’d be, well, dead. And when your dead, you don’t think anymore. No thinking equals no more thoughts of death and that’s a really good thing to look forward to. I’m not dead, don’t you worry, I got this…today.

I’m very much alive even if my whole vibe at the moment would rival that of Gollum without his ‘precious’–perceptually tortured by something you just can’t fucking find anymore. I can’t find me goddammit. And I think I’m getting tired again, I hate getting tired like this again.

But hey…no one’s totally fucked in the ass here, certainly not me. Like, I think I have some leeway,  you know…a few days before I start the urge to cut again, and I’ll take a few days cause it was almost everyday a ways back and oh-what-a-mess-that-shit-was with the blood n’ stuff. Yet, it was always meticulously cleaned up within minutes, no time to process it, enjoy it, nothing. As long as there were no tell tale signs of self harm or really creepy leg shaving mishaps, I was in the clear…even know I knew I needed to stop. It was hard to stop, it felt good in a way I can’t possibly describe, other than it put an immediate end to that other really bad pain that makes you crazy, the pesky emotional kind? Yeah, that kind; it sucks all kinds of ass.

Oh come on, don’t act so fuckin’ shocked. You had to know by now I was probably gonna say I was a cutter at 47 years old. Right? Well I was till I got busted by a couple of very watchful friends and retired. Amazing friends, the right combo of adult family, plus the almighty special K infusion therapy, and my self harming hobby was over. Thank god too, cause there’s so many of us (there isn’t actually, it’s quite unheard of in fact…to start cutting in your mid to late 40’s when you should be thinking of taking a crystal cruise instead).

It’s not just for moody morbid teen girls ya’ know, cutting, anyone can do it. That’s a horrible thing to say, I know. I’m sorry, can’t help it though, I got a problem holding back the truth these days, side effect of having one foot here, and the other out the door. And not the door to my house either. Yeah I’m an undercover cutter and I hide it pretty damn well…not anymore, I’ve been totally exposed; hid it just great for at least a year and two months, though.

There is good news here, just gonna preface it now before you get all upset and hang up on me, so don’t. I’m just about to start IV Ketamine Infusions for 15 million a pop (you need 6 outrageously priced infusions to start, then 2 boosters every 3 months…forever). VERY BIG NEWS. Even the cover of Newsweek says so. Special K, who knew? A pioneer in the field of mental health and I’m fucking signing up. Can’t wait, I love drugs, especially one’s that go in your veins. Kidding, most my drugs I take rectally, I mean orally.

And I hold onto the idea that these infusions are gonna turn it all around. I gotta believe these treatments will turn it around, I really truly need something to help turn me around cause I’m all turned around, n’ I mean, how many times can I masturbate and fuck my husband a day? Oh yeah, that’s sorta a weird side effect of bipolar disorder, hyper-sexuality. I got that. Especially when I’m really depressed and wanna light myself on fire? You know… can’t wait to fuck all brains out.

So, yeah. I’m back to the dry Crying in my kitchen like I just told you about at the start of this entry, so let’s go back there, ok? I ramble too much, I know, but it’s my fuckin’ blog, so you know, just keep reading. If you want. I probably wouldn’t, but that’s me.

So I’m dry crying, but without liquid, it’s liquid free weeping and I hate nothing more than when people use the word ‘weep’, bugs the shit outta me, but I’m weeping all the same and nothing’s fucking comin’ out. And this is my morning so far.

So, we got dry crying (brand new), dry heaving (a real go to), and then we have dry humping (an oldie but a goodie). I’ve apparently discovered the ‘dry crying’ one, at least I’m contributing. It’s the sounds of crying, the faces of crying, but no actual crying.

Fuckin’ uncomfortable is what it is, don’t-like-the-feeling-at-all, like, “This cock’s fuckin’ new.”

A whole shit-show’s going down in the kitchen first thing in the A.M and I’m telling you, kids need to go to school real soon here and it’s fuckin’ friday. Got so much shit to do you got no goddamn idea how overwhelming it all is…like driving down the street, going to Trader Joes, having a full force panic attack at Trader Joes, then one at CVS right after, the list goes on… Plus it’s Friday morning, the end of the week and I should be happy! I love Fridays, thank god for Fridays, TGI Fridays, Friday’s a big deal.

Anyway, It’s as unnerving as fuck not to mention totally retard-I mean, “stupid” looking. No tears, no runny snot, none of the tell tale signs of bottom feeder despair. Just really gassy, inbred looking facial contortions. What. A. Fool. Here’s the thing; I gotta be taken seriously at this point, no more fuckin’ around, been doing that for too goddamn long and now I got scars all up and down my long octopus arms to prove it.

Long arms, I got the creepiest longest arms, good thing I love my totally rad n’ kick ass, sublime sleeve of hypo-manic tattoos.

So, I’m standing in the kitchen, freakin’ out over the weird dry crying thing which is new by the way, and I fall into a massive panic attack on top of my liquid free despair–now I’m convinced I’m not even worthy of my bipolar disorder anymore. Like the disorder has judging criteria or something n’ it’s a big fail for me. A total fail n’ I should just kill myself right now in the garage and get it over with, right now, and in the garage.

See, someone in my family is bound to come into the kitchen and catch me, it’s almost school/work time and here I am dry heaving non existent tears? Idiot. Gotta keep up appearance’s, you know, like appropriate emotional suffering or I might be accused of being a big fat poser. A faker. Christ, that’d be the goddamn worst. N’ I mean, If that happens, well fuck-me-in-the-butt, I’d lose all credibility in this family n’ really have a valid reason to gas myself.

I try positive self-talk, you know the kind that starts real good, but ends real fuckin bad, as in, “now listen here bitch, you better shit or get off the fuckin pot n’ cry already, or I’m not even gonna score the oxy I promised you cunt. Serious shit, you got kids who look up to you, get it together already and just fucking cry like a normal fucked up person. Got it? Good.”

Didn’t work. Crying real tears wasn’t in my genetic make-up that morning, n’ I accepted it as quick as I’d crucified myself…can you believe gracefully even? I did. Flipped it n’ reversed it just like Missy Elliot n’ even did a one minute deep breathing excersize to quiet my mind. I did it too, quieted my mind and what manifested, thankfully (“oh thank you god lord, the universe, Jesus, baby Jesus, Jews for Jesus, earth angles for baby Jews for Jesus.”), was a clear thinking moment, a freeze frame. I saw what I was doing, and what I had control of doing, and I wasn’t doing what was in the best interest of my kids if they were to catch me dry crying all around the kitchen at 7:25 in the morning and just minutes before departure.

Just a thankful recognition of my ability in a critical moment to not fall victim to everything my polluted mind wanted me to embody, then blow my head off with.IMG_7987

I failed, of course I did, my insight only lasted as long as my rapid cycling did, which was a change of mood every 3 minutes. Whatever. I tried.

Lies, depression lies, I will keep saying that every now and then, cause it does. But, not always the case! N’ I fucking hate using exclamations in my writing! Nothing’s stupider and more boringly descriptive! But I’m kinda excited to digress a second here anyway, like taking a piss, shit, and a vomit break on a long road trip. I will attempt to enthrall you with a really obnoxious ‘teaching moment’ I was taught but have ignored almost every single day of my life.  In fact, I’m gonna forget about it the moment I’m done fucking telling you, so you can too, shove it up your ass, that’s what I’ve apparently done with everything I’ve learned. That’s how it works. You just shove things up your ass and forget about’em, instead of shitting’em back out to use when you really need’em. Just Like a drug mule does.

Ok, before I’m not the only suicide on my hands, I will hurry this up before you end up swinging from a backyard tree. Kidding.

Ok. So, this supreme teaching is via some super duper metaphysical Indian swami spiritualist author and public speaker, a big mucky-muck in the “cosmic consciousness” industry, and yes, my dad stuck an actual gun in my mouth to get me to read his stuff once–just kidding, all he did was ask.

He was really famous in the late 80’s, the Indian guy,  n’ everyone was going ape-shit buying his books and killing themselves over attending his 15 hour a day meditation retreats. Indian teachings back then were a really big thing come to think of it. Why not? As in Ghandi knows best? He really does, well he did, he’s dead now unfortunately (all the good one’s die too young, it’s the law of the universe, just look at Amy Winehouse).

Cut to the present outlook on mental health and metaphysics, and well, with what he had to say then, now? I mean fuck it… people would just up and wipe their asses with his books and teachings in a psychiatric setting, no doubt about it, and I’m all for intensive therapy.

Ah, who gives a shit. I’m just irritated I can’t come up with his impossible to remember name, it’s rude. It is, it’s rude ( I stole ‘rude’ from my muse Lisa, what would I do without her?) to have a name that’s impossible to remember or pronounce, especially for bipolarly depressed patients such as myself–I mean, we already suffer significant memory loss and shortened ( as in damaged) telomeres which in turn cut’s our ability to focus and concentrate down to 50% of 50% of what’s its supposed to be.

Anyway,  the Indian basically taught that not all depression is harmful and bad and that’s a very counter-intuitive concept to digest; especially in a society that’s embarrassed by the very utterance of the word. DEPRESSION. You can’t tell people you’re depressed! How dare you make’em uncomfortable with a very natural mental state according to this self realized Indian guy with the name so impossible to remember I’m getting mad writing about it.

He’s totally right, though, most Americans consider mental health disorders worse than cancer. Depression–better off telling people you fuck farm animals.

Some melancholy states, the wise Indian swami says, are actually intuitive and somewhat incredibly spiritual, like nature’s way of slowing one down and asking you to check in, take stock, clean house, have a drink-hot bath-n’ a smoke, you know, see how things are really going. It’s like, depression, in this instance, is the impetuous to get one to pull within and stop being so damn superficial. Something like that, his name’s not the only thing that’s impossible to understand, try reading the whole book in broken English. But the message is clear and stands, it’s the drama and fear we attach to this highly intuitive “depression” state that really causes the pain, not the depression itself. That’s the cliffs’, cliff notes on it. And not good one’s either, so don’t bother to ask me to fucking cite this page or whatever, you get the idea that’s what matters.

In wrapping this up, I got all kinds a multi-faceted depressive states, some the natural beautiful kind, sure, but most the clinical not so natural kind, and some so profoundly bizarre and disassociativly euphoric (work with me, it’s hard to describe), well hell, I’ve had my deepest experiences of love, longing, lusty heartache (the real horny and masturbatory kind) and the fully felt expression of every single emotion co-morbidly attached to it. The depression. It can flush out feelings and amplify them times 100. We are so lucky to be able to be beings who can feel this damn color wheel, shades of colors on the stupid-dumb-stupid color wheel.

No it ain’t easy, don’t be a fool.

Some got it really bad, I know I do, but I’m also open to the possibility It’s a fucking miracle to be able to feel this deeply and that I’m probably better than you for it. Kidding, I’ll never feel better than any of you, “I guarantee it,” just like that really annoying  guy from the Mens whorehouse commercials pontificates. Warehouse! I meant “warehouse” commercials (that was an actual real type-o, so I left it in. it’s funny).

I leave it here for now, the kids just came into the kitchen n’ shit just got real fuckin’ real…really. I need to handle the next few moments with grace and great east Indian metaphysical insight. Or not, I probably won’t. I’m seeing a major fuck up crawling around at my feet all of a sudden, and I don’t got the where-with-all to just put a goddamn cup over it and stick it in the bushes outside. Sometimes you should just put things in the bushes.

 

 

 

 

 

Blog at WordPress.com.

Up ↑